Thursday, August 13th, 2009 at
8:42 am
Water filters have become something of a necessity as the water coming from our tap has become increasingly contaminated over the years with many toxins, chemicals, bacteria and pollutants. So if you are going to find the best water filter for your sink or home, you need to choose one carefully, as they are not all the same.
We are made up of mostly water, approximately 75 %, and the quality of the water that we are consuming is extremely important. Even bottled water quality is under debate as far as it’s purity is concerned. A water filter on your tap or under the sink is one the most important investments you can possibly make for yourself and your family.
However, not all filters are created equal, with one of the best selling versions, reverse osmosis, removing vital minerals as well as the bad stuff. The World Health Organization has recommended that we drink water with minerals in, to ensure good health.
The problem with this type is that the filters are very small and strip the water of the trace minerals too, like calcium and magnesium, which can lead to minerals deficiencies over time, and also some of the pharmaceutical drugs like antibiotics and general toxins like pesticides can still get through, leaving you out of pocket and unprotected.
During my research I discovered that water is one of the best sources for minerals, as our bodies absorb them better than from food, especially as many of our diets are not what they should be and the fact that the mineral content of the food we eat is only a sixth of what it was in years gone by.
The most effective sink water filter I have found is one which uses a multi-stage filtration, with a carbon filter to remove the chlorine, parasites and lead etc, but leave in those essential minerals, resulting in great tasting natural water again, as it should be.
This type is also environmentally friendly, wasting no water and requiring no electricity, so it makes sense in these times of climate change and saving our precious resources.
So if you are going to make the investment of a water filter, make sure you do some research and decide which kind of filter is best for you. You can compare models and brands and get an inexpensive water filter to save a few bucks. But the few dollars you may save getting a cheap water filter will be costly in the long run, and may end up costing you your health.
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