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	<title>Comments on: Water???????????</title>
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	<link>http://bestwaterfilter1.com/water-30.htm</link>
	<description>Water Filter Systems -  House Water Filters</description>
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	<item>
		<title>By: ♥bunny_505♥</title>
		<link>http://bestwaterfilter1.com/water-30.htm/comment-page-1#comment-7949</link>
		<dc:creator>♥bunny_505♥</dc:creator>
		<pubDate>Fri, 12 Mar 2010 10:12:22 +0000</pubDate>
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		<description>Fattier foods are sabatoging your diet!  Try more fruits and veggies!
carla</description>
		<content:encoded><![CDATA[<p>Fattier foods are sabatoging your diet!  Try more fruits and veggies!<br />
carla</p>
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	<item>
		<title>By: sixnutfury</title>
		<link>http://bestwaterfilter1.com/water-30.htm/comment-page-1#comment-7950</link>
		<dc:creator>sixnutfury</dc:creator>
		<pubDate>Fri, 12 Mar 2010 10:12:22 +0000</pubDate>
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		<description>drinking water doesnt make you lose weight. just water weight. you have to cut down on your calories.</description>
		<content:encoded><![CDATA[<p>drinking water doesnt make you lose weight. just water weight. you have to cut down on your calories.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lion_sim_bob</title>
		<link>http://bestwaterfilter1.com/water-30.htm/comment-page-1#comment-7951</link>
		<dc:creator>lion_sim_bob</dc:creator>
		<pubDate>Fri, 12 Mar 2010 10:12:22 +0000</pubDate>
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		<description>If you aren&#039;t eating enough food, your body will try really hard to store the water and fatty foods you eat because it doesn&#039;t know when it will get more food.  Eat 5 small, healthy meals throughout the day and don&#039;t snack.</description>
		<content:encoded><![CDATA[<p>If you aren&#8217;t eating enough food, your body will try really hard to store the water and fatty foods you eat because it doesn&#8217;t know when it will get more food.  Eat 5 small, healthy meals throughout the day and don&#8217;t snack.</p>
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	<item>
		<title>By: Teddy S</title>
		<link>http://bestwaterfilter1.com/water-30.htm/comment-page-1#comment-7952</link>
		<dc:creator>Teddy S</dc:creator>
		<pubDate>Fri, 12 Mar 2010 10:12:22 +0000</pubDate>
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		<description>Eating junk food all the time is not good for anyone. It&#039;s good to be drinking lots of water, but you need to eat healthier food at the same time. Try it for a month or so and see if you notice a difference. Hope this helps.</description>
		<content:encoded><![CDATA[<p>Eating junk food all the time is not good for anyone. It&#8217;s good to be drinking lots of water, but you need to eat healthier food at the same time. Try it for a month or so and see if you notice a difference. Hope this helps.</p>
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	<item>
		<title>By: Finesse</title>
		<link>http://bestwaterfilter1.com/water-30.htm/comment-page-1#comment-7953</link>
		<dc:creator>Finesse</dc:creator>
		<pubDate>Fri, 12 Mar 2010 10:12:22 +0000</pubDate>
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		<description>I was the same way. I figured if I just drank a bunch of water it would flush out my system and I&#039;d lose weight. What finally did it for me was Weight Watchers.  You don&#039;t even have to pay to go to the monthly meetings. You can get the books that list the points on eBay, and you can still eat so much!! It&#039;s amazing.  I&#039;ve lost 34 lbs in just 3 1/2 months. It has been a blessing.  E-mail me if you want more details of what you need off of eBay. :-D</description>
		<content:encoded><![CDATA[<p>I was the same way. I figured if I just drank a bunch of water it would flush out my system and I&#8217;d lose weight. What finally did it for me was Weight Watchers.  You don&#8217;t even have to pay to go to the monthly meetings. You can get the books that list the points on eBay, and you can still eat so much!! It&#8217;s amazing.  I&#8217;ve lost 34 lbs in just 3 1/2 months. It has been a blessing.  E-mail me if you want more details of what you need off of eBay. <img src='http://bestwaterfilter1.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Sarah</title>
		<link>http://bestwaterfilter1.com/water-30.htm/comment-page-1#comment-7954</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 12 Mar 2010 10:12:22 +0000</pubDate>
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		<description>yes, cut down on the fatty foods and you will see results</description>
		<content:encoded><![CDATA[<p>yes, cut down on the fatty foods and you will see results</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ian i</title>
		<link>http://bestwaterfilter1.com/water-30.htm/comment-page-1#comment-7955</link>
		<dc:creator>ian i</dc:creator>
		<pubDate>Fri, 12 Mar 2010 10:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://bestwaterfilter1.com/water-30.htm#comment-7955</guid>
		<description>I know it sounds funny but do some push-ups or sit-ups before or after you eat. It will force the body to transfer your food into useful nutrients. Also, by doing that you will get a tone and fit body with almost no effort and gain a vast amount of energy for the rest of the day. My favorite is to do 20 push-ups which is nothing near of what I can do, but just that little bit of work tells my body to start working and I get the results that I want. For starters just do 3-5 push-ups or 25-30 sit-ups within 5-10 minutes recommended before eating but after is okay.
Keep drinking that water it will help.</description>
		<content:encoded><![CDATA[<p>I know it sounds funny but do some push-ups or sit-ups before or after you eat. It will force the body to transfer your food into useful nutrients. Also, by doing that you will get a tone and fit body with almost no effort and gain a vast amount of energy for the rest of the day. My favorite is to do 20 push-ups which is nothing near of what I can do, but just that little bit of work tells my body to start working and I get the results that I want. For starters just do 3-5 push-ups or 25-30 sit-ups within 5-10 minutes recommended before eating but after is okay.<br />
Keep drinking that water it will help.</p>
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